Morbidly obese from the age of 12, and in a constant cycle of
dieting and overeating from 17, I've tried all sorts of diets, from the
easy to the downright eccentric. Stuck
in the cycle of losing a little then backsliding up and off the scales, I became depressed and unfit for the physical
strains of everyday life. I dropped out
of college, cut contact with friends, and buried
my emotions in food. My rock bottom has
a number: 467lbs.
With the combination
of great support and effective therapy, I was able to gather the will to get
healthier. I bought a pair of supportive
running shoes and waddled my way around the neighborhood, and by doing so have
lost nearly 100lbs. Still morbidly obese
and driven inside by winter, I could sense the backslide coming.
Then--by Providence--I won Five Seasons Family Sports
Club's' "Making Fit Happen" contest.
The prize includes a gold membership, personal training sessions twice a
week, nutritional counseling, and entry to local fitness events. Follow me as I chronicle my journey--struggles
and triumphs, highs and lows, growth and setbacks-- towards a lifetime of better
health, all throughout this year!
Day 0, 378lbs |
Great job, Mark. I can't wait to see you shine.
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