The right side of 300 is obviously the side
where the numbers don’t begin with three hundred,
and, when I stepped on the scale yesterday, for the first time in nearly and a decade
and a half, I weighed less
than three hundred pounds! A feeling of
overwhelming exuberance overtook me, and I found myself smiling and smiling, in
a prolonged state of glee. And when this
feeling subsided just enough for me to return to my rational senses, I went to
loved ones, one-by-one, and recaptured, again and again, that state of joy for
the rest of the afternoon.
The best number ever displayed from a most begrudging machine. |
All the
unproductive dwelling, the setbacks from splurges of snacking, and the soreness
earned by trying to make up for it, are some of the things which I had to
endure in order to progress. Along with
my status as a three hundred pounder, I've consigned these things to the past,
and am bound and determined not to backslide on either front. This is the time in which healthy, life-long
habits are inculcated, and as I work towards my next goal of 278lbs (which
marks a hundred pounds since January 15) I really want to settle into the
habits that will carry me going forward.
Talk to you soon!
Joseph and the Project |
GREAT JOB, MARK!!!! Keep going. Can't wait for our race this weekend, Susan G Komen Race for the Cure.
ReplyDeleteNeither can I! Coney Island, here we come!!
DeleteJoin us! Register online through Friday or race day registrations opens at 7 am.
http://www.komencincinnati.org/komen-race-for-the-cure/