The holiday spirit of Thanksgiving helped to keep me warm as
I waited for the start of my first Thanksgiving Day Race, sheltered from the wind
by the Underground Railroad Freedom Center.
Surrounded by those responsible for bringing me this far—impossible far
if I were to have contemplated it this time last year—I looked at the players,
save a traveling Mindy, for whom I am deeply thankful for—Thomas Deere, COO of
Five Seasons and a man of great encouragement to me; Joseph Pinnell, my friend
and mentor; the lovely Laurie Lefton, for whom I’d leave my restful bed so work
out with anytime; and Mark Rayburn, my brother in fitness.
Laurie and Rayburn quickly leapt ahead of us with the start
of the race, establishing a fast pace that is a goal I hope to work
towards. Joseph—as always—had my back in
racing by my side. The first mile of the
course was a straightaway, slightly uphill.
About half a mile in, the collective runners were past the din of the
P.A. system yet not far enough to be huff-huffing out-of-breathe, and with a
general, quiet focus, all one could hear was the amazing sound of 17,000 footfalls—an
army of holidayers on a volunteered march.
I made it the whole stretch and some on the next turn without
stopping, for which I was proud of. Feeling
fleet of foot and strong, I looked to my watch to see if I had set a new
personal record and discovered that—forget any record—I hadn’t even set my
watch. Oh well! The day was a celebration of the holiday and
of how far I’ve come, and it was okay to dial back my efforts—okay even to walk.
It was something of a relief to be able to walk when I got
tired of jogging, and then to just walk without worrying about making a record
time. I used the exercise to work on my marathon
walking pace, and ended up dropping my average time from just under 14 minutes
per mile at the Loveland Half Marathon to about twelve minutes and thirty
seconds. I think if I can get it to less
than ten minutes per mile I just might have to try the full marathon at next
year’s Flying Pig!
The course was wide and packed with families as we crossed
from Downtown Cincinnati to Newport. I
had walked a shorter loop many times before with Joseph, but still thought that
the bridge to Covington had brought us back to Cincinnati. No worries, my year of conditioning left me
with plenty in the tank! And before I
knew it we were back in the Nati and bearing down on the end. Joseph suggested we run through the finish
line, and I was game. My mental
enthusiasm wasn’t quite matched with my remaining physical endurance, but I do
do do-da-do’ed the Rocky theme out loud and I made it on the run!
Such a wonderful event in the morning transferred into an
awesome holiday spent with loved ones, and early the next day I found myself in
a small exercise group with Laurie. My
appointment for the next hour fell through and I joined Laurie’s regular group
training—the big leagues of Five Seasons workouts. Though sore, I was able to do two straight hours
of tough exercising after 6.2 miles the day before! I am proud of that, and proud to say that I
lost weight over the long feasting weekend!
It’s a great start to the month leading to Christmas/New Years—the final
calendar test! Let’s hope time slows
down in this, my quickest year ever!
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