Monday, December 1, 2014

Thanksgiving


The holiday spirit of Thanksgiving helped to keep me warm as I waited for the start of my first Thanksgiving Day Race, sheltered from the wind by the Underground Railroad Freedom Center.  Surrounded by those responsible for bringing me this far—impossible far if I were to have contemplated it this time last year—I looked at the players, save a traveling Mindy, for whom I am deeply thankful for—Thomas Deere, COO of Five Seasons and a man of great encouragement to me; Joseph Pinnell, my friend and mentor; the lovely Laurie Lefton, for whom I’d leave my restful bed so work out with anytime; and Mark Rayburn, my brother in fitness.
 
Monsieurs Pinnell et Wright
Laurie and Rayburn quickly leapt ahead of us with the start of the race, establishing a fast pace that is a goal I hope to work towards.  Joseph—as always—had my back in racing by my side.  The first mile of the course was a straightaway, slightly uphill.  About half a mile in, the collective runners were past the din of the P.A. system yet not far enough to be huff-huffing out-of-breathe, and with a general, quiet focus, all one could hear was the amazing sound of 17,000 footfalls—an army of holidayers on a volunteered march.

I made it the whole stretch and some on the next turn without stopping, for which I was proud of.  Feeling fleet of foot and strong, I looked to my watch to see if I had set a new personal record and discovered that—forget any record—I hadn’t even set my watch.  Oh well!  The day was a celebration of the holiday and of how far I’ve come, and it was okay to dial back my efforts—okay even to walk.

It was something of a relief to be able to walk when I got tired of jogging, and then to just walk without worrying about making a record time.  I used the exercise to work on my marathon walking pace, and ended up dropping my average time from just under 14 minutes per mile at the Loveland Half Marathon to about twelve minutes and thirty seconds.  I think if I can get it to less than ten minutes per mile I just might have to try the full marathon at next year’s Flying Pig!

The course was wide and packed with families as we crossed from Downtown Cincinnati to Newport.  I had walked a shorter loop many times before with Joseph, but still thought that the bridge to Covington had brought us back to Cincinnati.  No worries, my year of conditioning left me with plenty in the tank!  And before I knew it we were back in the Nati and bearing down on the end.  Joseph suggested we run through the finish line, and I was game.  My mental enthusiasm wasn’t quite matched with my remaining physical endurance, but I do do do-da-do’ed the Rocky theme out loud and I made it on the run!


Such a wonderful event in the morning transferred into an awesome holiday spent with loved ones, and early the next day I found myself in a small exercise group with Laurie.  My appointment for the next hour fell through and I joined Laurie’s regular group training—the big leagues of Five Seasons workouts.  Though sore, I was able to do two straight hours of tough exercising after 6.2 miles the day before!  I am proud of that, and proud to say that I lost weight over the long feasting weekend!  It’s a great start to the month leading to Christmas/New Years—the final calendar test!  Let’s hope time slows down in this, my quickest year ever!

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